Under 120 kg
Just a quick note to let you know im under 120 kgs for the first time in 8 years. Im loving it to.
Diet is easy now, im not hungry at all so that makes it great. Just have to keep at it now.
Just a quick note to let you know im under 120 kgs for the first time in 8 years. Im loving it to.
Diet is easy now, im not hungry at all so that makes it great. Just have to keep at it now.
Excellent, keep it up, I need to get started :)
ReplyDeleteThanks Sharon that means a lot to me, im losing weight pretty steadily each day or two. Maybe another month or so before I get to my target. Either way, I will keep working at it of course.
ReplyDeleteHave found having one day to eat real food, and something you feel like has made a huge difference to my ability to keep at this in the longer term. 8 more days and it will be a month.