Under 120 kg
Just a quick note to let you know im under 120 kgs for the first time in 8 years. Im loving it to.
Diet is easy now, im not hungry at all so that makes it great. Just have to keep at it now.
If you knew
Hi all I know a lot of my stuff has a dark edge but I think this one is a little different. I actually pondered this on the way back from the city this afternoon. As far as I know we are all Mortal and do not know the time or date of our lives. So I pondered this question today. What if you somehow found out when you were going to die? What would you prioritize as the most important things to do? This is not a simple question to be asking, I found the more I pondered the more and more my ideas narrowed, until it came down to just a couple of things. Now I am going no where near religion here I am talking about practical more than spiritual things. So here is my short list. (1) Tell my mother I love her despite her flaws, and make sure she understood what I wanted when I was gone. (2) Tell my partner how much I love him and make love and sleep in each others arms (3) Tell my closest two friends how much they have meant to me over the years (4) Cry...
Excellent, keep it up, I need to get started :)
ReplyDeleteThanks Sharon that means a lot to me, im losing weight pretty steadily each day or two. Maybe another month or so before I get to my target. Either way, I will keep working at it of course.
ReplyDeleteHave found having one day to eat real food, and something you feel like has made a huge difference to my ability to keep at this in the longer term. 8 more days and it will be a month.