The Joy and the Misery
Sorry to all I have been a little lapsed in my posting, I seem to go through these periods, but that doesn't mean that I have forgotten about you all. I was actually sitting down to write this about a week ago, but as life does it got in the way. Well we are in the lead up to Christmas, with it being exactly 1 month away now. Once again my thoughts turn to buying presents for those that mean the most to me. Its been a long year in a lot of ways, for me it has been hard. My illness took a very big turn for the worse in the first half of the last year, and I still haven't returned to the place I was before that. Such is the nature of the illness, so now I cope using the skills I have learned over the last nearly ten years and work for a solution that will keep me safe for another day. Sleep is still a key factor in my ability to cope with everything, and I have found that I am coping better thanks to a new more rigid time frame for sleep. ...